Our Body Pos/Knee Down class is at a 90% success rate!!!
Let’s see what ‘the kids’ say:
“Wooooo! I’ve taken the Cornering Days 1-3 multiple times and wanted to try something new so I signed up for the Body Positioning/Knee Down class and let me tell you- IT IS HANDS DOWN THE BEST DECISION I’VE EVER MADE! I’m a commute rider- I ride 70-100 miles every day and riding was getting stagnant. This class changed that! I discovered a whole side that I didn’t even think about. As usual, Coach takes the time to go over the techniques and methods and that is what sets this program apart. He and his crew don’t give you some BS catchy tagline disguised as “instruction” that will probably get you doing somersaults on your bike. Instead, the team looks at you individually and gives you customized guidance: where you need to put your toe, where your bum should be, what your knee should be doing- all followed up with WHY your body needs to be doing those things. I was eating up every word and seeing how that brought my riding to a whole new level! There is one other thing too- and anyone who has taken one of SBC’s classes knows this already- the community you build in these classes is UNMATCHED! Every time we heard a knee down, we cheered for each other. Every time we had a question, we felt no shame in asking it because we knew someone else had the same question. This class goes above and beyond (but that is no surprise- it’s SBC!), but this specific class? This class brought spark back to my riding and I cannot wait to go back!” Kim Sonnikson
“One of the best experiences of our lives!
“My wife Kymber and I completed multiple courses, including Cornering 1-2-3 and the Body Position/Knee Down. Coach Can places a massive emphasis on safe riding—which is vital—without sacrificing the technical skills needed to truly level up. If you’re willing to leave your ego at the gate, you’ll have a blast and walk away with a much higher cornering pace and a huge boost in confidence. A massive thank you to Can, Nick, Jill, and Dean (the photography is stunning!) and the entire crew for a world-class experience. We’ll be back!” Anastasios Arvanitis
“I can’t say enough good things about the Superbike Coach program. Coach Can and his team are the absolute best. I started with his classes in January, only 2 months into my riding journey. The amount of confidence I gained on the bike after just Cornering School Day 1 was immediate and invaluable. Since then, I have taken Day 2 twice, Day 3, Knee Down, and will do Day 1 all over again later this month. So much improvement in such little time. My level of confidence & trust in myself & my bikes have skyrocketed. I just got my knee down!! Take these classes. You will not regret it.” Bill J.
“I’ve taken numerous courses with the Superbike Coach team. They never fail to impress me. The difference in riding techniques between the morning warm up laps and the afternoon laps is incredible. Coach Can and his team transform you throughout the sessions. It’s incredible how it all happens. After it is all set and done, you’ll leave the class with a grin in your face, and the “I want to do this shit again” attitude. Once you leave, as Coach would say, you have the tools to take with you, and it will be up to you to continue to practice and fine tune those skills to make you a better, safer, more relaxed, and a faster rider. The Superbike Coach programs are hard to beat price wise, but truly, the quality of the instruction is what’s impossible to beat. If you are a rider of any level, you will gain a lot from these courses. I know I’ll be back for more. You should try it! You won’t regret it.” Eduardo De La Cruz
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Man, was I nervous yesterday at A&S Motorcycles for the Mind Over Machine – The Psychology of Riding Motorcycles‘ book launch event.
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70 to 80 people came in and it was a blast having them.
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Jill Akkaya was incredible announcing the speakers. Barry J Rowland started it out with a flashback and takeaways as a student of the Superbike-Coach Corp.. Then it was Mark Stewart’s turn, funny and emotional. After that, I had my part and we went into signing copies. That took quite some time as people were lining up out the door.
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If you’d read one chapter… you’d understand too!
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Jill announced the raffle and some won great prices while the rest was enjoying the food that A&S had provided, so a special thanks goes out to Jeff and Randy!
Thanks to Dean Lonskey Photography and the rest of the SBC team: Marion, Jill, Mark, Nick and Chris. You guys mean the world to me!
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You want to do a track day. You’ve got the gear, you’ve got the bike, and Thunderhill, Sonoma, or Laguna Seca is on the calendar. The thing nobody warns you about is the logistics that come before you ever turn a lap: how do you get a motorcycle to a racetrack when you live in a city and don’t have a garage for a dedicated truck sitting around?
The right answer depends on how often you plan to go to the track, what you currently drive, and how much hassle you’re willing to absorb. Here are the realistic options, with approximate costs and honest trade-offs.
Option 1: Ask a friend with a truck
If someone in your riding group has a truck or van, offer to cover gas both ways and pay them something for their time. The motorcycle community is tight, and most people actually want to go to the track with a buddy, don’t be afraid to ask. You can be that buddy. This country needs to rely and strengthen our sense of community now more than ever.
The catch is dependency. You’re locked into their schedule and their comfort level with towing. If something goes sideways at the track — crash damage, a flat, running late — you’re dealing with it on someone else’s time. It can strain a friendship. That said, for a first track day or if you’re not sure yet whether you even like this, it’s a low-commitment way to find out.
Option 2: Add a hitch to your existing car and rent a trailer
If you already have an SUV, crossover, or smaller truck, this one is worth running the numbers on.
A hitch installation runs $300–$650 for most vehicles, once. After that, U-Haul rents a 5×9 enclosed motorcycle trailer for around $30–$40/day all-in after insurance and taxes. Two things to know before you book: the trailer has to go back to the same location you rented from, so no one-way trips. And U-Haul recommends a 55 mph max towing speed, which matters on longer highway runs.
Check your vehicle’s tow rating first. You need at least 2,000 lbs, which most SUVs and crossovers handle fine. Some sedans don’t. (Europeans reading this can ignore that last part — they’ve been hauling boats with a Fiat 500 for decades. Americans need a different set of expectations.)
The hitch pays for itself within a few rentals compared to renting a full truck, and you’re still in your own car. For riders who track 2–4 times a year, this tends to be the best ongoing value.
If you find yourself renting a trailer more than 15 times a year, buying your own starts to make sense. The Kendon Stand-Up Folding Sport Bike Trailer is the one worth considering. It holds up to three bikes, folds flat for storage (27″ × 84″ footprint), runs on independent torsion bar suspension, and ships with a loading ramp stored underneath. Starts at $4,319. It holds its resale value well and it’s made in California.
Option 3: Buy a dedicated truck or van
Buy a Toyota Tacoma or a full-size van. The day before the track you load up your bike and go. Simple.
If you already own a truck and have a garage, this is the best option. If you don’t, buying one just for track days is a hard sell — and in the Bay Area it’s harder than it sounds. A decent used truck or van starts around $15k, then add $2,200–$4,350+ per year for maintenance, insurance, and registration. Parking alone can run $300–$600/month if you’re renting a space in the city, and more if you’re dealing with street parking, tickets, or break-ins.
Unless you’re doing 30+ track days a year and already have the storage figured out, the numbers rarely add up.
Option 4: Hire a transport service
If none of the above fits, having someone else handle the transportation is the most sensible option.
31cats.com runs dedicated motorcycle transport in the San Francisco Bay Area, covering tracks like Thunderhill, Sonoma Raceway, Laguna Seca, Buttonwillow, and The Ridge. It’s a small operation — 1 to 3 bikes at a time — with personal, attentive service at an affordable price. Pricing starts at $240 and is designed to be a real alternative to renting or owning a truck.
They pick up your bike from your home on a day that works for you, transport it securely in a cargo van, and return it safely after the event. You handle none of the logistics. You just show up and ride.
The Moving Moto is based in Los Angeles and covers SoCal tracks. They handle transport plus some track-side support. Contact them directly at 310-614-1739 for availability and pricing.
619 Knee Draggrz are based in San Diego and haul multiple bikes in a big rig, covering ground well outside California: COTA in Austin, the Ridge Motorsports Park in Washington, circuits in Alabama and Utah. It’s less of a transport service and more of a full program — pit-side catering, on-track coaching, mechanical support, and a race bike rental program. Pricing isn’t public and is on the higher side.
Option 5: Rent a truck or cargo van
No hitch needed. A U-Haul 10-foot box truck has a base rate of $29.95/day, but the mileage charge is where it gets expensive: $0.79–$0.99/mile on weekdays, up to $1.39/mile on weekends in California. Add fuel — these trucks get 10–12 MPG loaded, so figure 25–30 gallons for the Thunderhill round trip — plus insurance, and you’re looking at $380–$550 all-in. Cargo vans run similar numbers despite the lower base rate. Enterprise and other car rental companies sometimes have cargo vans worth comparing.
The bike stays enclosed and protected, and you don’t need a hitch. The trade-off is that a box truck is uncomfortable to drive all day, you have to return it after an already tiring track day, and you’re out $400–$550 to U-Haul plus $120 or more in gas.
Option 6: Ride the motorcycle to the track
For some tracks and some riders, this is a perfectly reasonable call. Sonoma Raceway is 45 minutes from San Francisco. On street tires, living nearby, riding there makes sense. I have a friend who rides at 4 am from San Francisco to Thunderhill on his R3 — but he’s braver than most of us and has a lot of friends with tools, food, chairs, and canopies that he can use.
A few things worth thinking through before you commit:
Don’t run race-compound tires on the street. They don’t heat up enough at road speeds to grip properly. Fatigue is the bigger issue, a highway ride before a full day on track takes more out of you than it sounds, so plan for it. Think through the crash scenario too: if you go down at the track, your ride home is gone. Have a backup plan: a friend who can come get you, AAA roadside service for towing, or at least a way to store the bike overnight. And remember: you won’t be able to bring a chair, a cooler, or anything that makes a long day at the track comfortable. Riding home at night in cold air with a tinted visor and a tracksuit is very uncomfortable; this sport is dangerous enough without adding an exhausting ride home to the mix.
Conclusion
If you own a truck, use it. If you have a capable vehicle and no hitch, add one. If you don’t have any of that, hiring transport from 31cats.com is the most practical solution for most Bay Area riders. Riding to the track works when the distance is short, you’re on street tires, and you’ve got a plan if things go sideways.
Not to forget the Superbike-Coach track days at Thunderhill Raceway on 31/10/2026 and 11/1/2026, where Jorge Maya is offering his services. Check them out if you don’t know how to get there: 31cats.com
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📍 A&S Motorcycles – Roseville, CA
📅 April 4, 2026
⏰ 12:00 PM
Join us for a rider gathering and book launch celebrating Mind Over Machine: Psychology of Riding Motorcycles by performance riding coach Can Akkaya.
This event is for all riders who know that motorcycling is more than just twisting the throttle — it’s about awareness, decision-making, and the mental side of riding.
Come hang out with fellow riders, meet the author, and enjoy an afternoon at A&S Motorcycles.
Ride in. Lunch with us. Meet the author. Win prizes.
Whether you ride the street, the track, or both, this is a chance to connect with the riding community and talk about what really makes riders improve.
Bring your bike. Bring your friends.
We look forward to seeing you there.
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TOMORROW, the “Mind Over Machine” E-book officially hits Amazon
This isn’t just another book. This is the manual for the mental handbrake you’ve been fighting your entire riding career. We’re going deep into the fear, the ego, and the “Wish-Thinking” that keeps you stuck on a plateau while everyone else seems to be moving forward.
The Physicals: Paperback and Hardback are in the final sync and will follow shortly—hit “Follow Author” on my Amazon page to get the alert the second they clear the gate.
I’ve put years of track-side “pain and effort” into these pages so you don’t have to learn the hard way. If you’re ready to stop practicing how to fail and start mastering the climb, tomorrow is your Day 1.
I’ve got some thrilling news that’s going to rev up your mental game on and off the track! Many of you have been asking for digital ways to carry the “Mind Over Machine” philosophy with you. The wait is almost over: Both the Mind Over Machine eBook and Audiobook are officially available for pre-order NOW on Google Play!
Imagine taking the insights, strategies, and psychological breakthroughs from the book—the very tools that transform your riding—and having them in your pocket or your ears, ready to integrate into your daily life.
The Power of the Hybrid Approach
I wrote Mind Over Machine because I saw a critical gap in rider training: the mental game. We spend countless hours on technique, fitness, and bike setup, but often neglect the most powerful tool we possess—our mind.
Now, we’re making these transformative lessons available in the formats that fit your lifestyle:
The Audiobook: My personal coaching in your ear. I’ve not narrated this myself to ensure that the message comes across without my German/Turkish/English dialect. Perfect for your commute, your workout, or your pre-ride mental prep.
The eBook: High-speed access to the full text. Perfect for quick reference, highlighting key strategies, and diving deep into the mental patterns whenever you have a spare moment.
Why Pre-Order Now?
The road to mastery is about preparation. By pre-ordering on Google Play today, you ensure you have the tools the second they drop.
Be the First to Start: Your eBook and Audiobook will automatically appear in your library on launch day. No waiting, no delays.
Seamless Integration: Google Play Books allows you to switch between reading and listening effortlessly across all your devices.
Lock in the Launch: Secure your copy and join the front row of riders ready to make a mental breakthrough this season.
Audiobook of Mind Over Machine by Can Akkaya
Secure Your Pre-Order Advantage
Don’t leave your mental game to chance. Choose your format—or get both—and start your journey toward unshakeable confidence and peak performance.
The road to true mastery isn’t just about what you do with your hands and feet; it’s about what you do with your head. Let’s make every ride, every challenge, an opportunity for growth.
Stay sharp, stay focused, and I’ll see you on the track!
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